Dr. John Thomas and
Dr.Shoma Datta-Thomas
Dr. John Thomas and Dr. Shoma Datta-Thomas are a powerhouse consulting duo blending clinical expertise, excercise science, and holistic wellness to design transformative health programs. They help organizations, athletic programs, and wellness brands create evidence-based, results-driven solutions for performance, recovery, and healthy aging.Dr. John Thomas Chiropractor | Exercise Physiologist | Functional Movement Specialist Founder of Athlete Evolution LLC, Dr. Thomas specializes in:
- Functional movement assessment & corrective exercise
- Balance, stability, and mobility training
- Lifestyle-based supplement protocols for aging & chronic disease prevention
- Holistic therapies (acupuncture, cupping) for pain & inflammation
Dr. Shoma Datta Thomas Board-Certified Gynecologist | Longevity Expert and Physician Executive Johns Hopkins-trained physician and fellowship-trained minimally invasive surgeon. Current VP Medical Operations at NextHealth. Specialties include:
- Bio-identical hormone therapy for vitality & aging for men and women
- Executive health programs focused on longevity
- Start-up operations and strategy Consulting Services
- Program design & development for corporate wellness, sports teams, and health centers
- Workshops & training for coaches, trainers, and healthcare providers
- Performance & recovery systems for injury prevention, mobility, and vitality
- Longevity health integration: hormone optimization, nutrition, and lifestyle
Recent Episodes
Building Strength and Longevity: Movement Strategies for Every Life Stage
Welcome to the Everyday Longevity Collective! In this episode, hosts Dr. Datta-Thomas and Dr. Thomas dive deep into the powerful role of movement across every decade of life, from building the foundation of bone density and muscle in your teens and 20s, to maintaining independence and strength well ...
Eight Pillars to Everyday Longevity: Building Durable Health, Not Chasing Quick Fixes
Welcome back to the Everyday Longevity Collective! In this episode, Dr. Datta-Thomas and Dr. Thomas tackle the ever-growing confusion around longevity advice, from endless supplements and trackers to the latest fitness and wellness fads. Instead of chasing trends, they present a clear, practical roa...
How Home and Relationships Build Real Longevity: Small Habits, Big Impact
Welcome back to the Everyday Longevity Collective! In this episode, Dr. Thomas and Dr. Datta-Thomas take a refreshingly honest look at the real foundation of lasting health, and it’s not just about perfect meal plans or gym routines. Drawing on decades of clinical experience and their own journey as...
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